Low Fat Buffalo Chicken Pockets. In medium bowl, mix chicken and sauce. Top with mozzarella cheese, blue cheese and bell pepper. Every product is independently selected by our editors.
Cooked chicken and cream cheese make a rich filling for tasty pockets of crescent roll dough baked to a golden brown.. I use low fat cream cheese or Neufchâtel cheese instead of regular cream cheese. Who would have thought something so simple could be this good. You can have Low Fat Buffalo Chicken Pockets using 9 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Low Fat Buffalo Chicken Pockets
- Prepare 1 packages of low fat or fat free cream cheese, room temperature.
- You need 1 packages of Powder ranch dip.
- It's 1 lb of roasted shredded chicken breasts.
- It's 1/2 cup of Franks red hot sauce.
- You need 1/2 packages of Broccoli Slaw.
- You need 1/2 cup of shredded cheddar cheese.
- It's 1 packages of Egg roll wrapers.
- It's 1 of olive oil spray.
- Prepare 1 of water.
They're High in Fat and Low in Carbs. You can have them as a Mid-Afternoon Snack, or a Delicious Keto Appetizer or Side Dish. Place the chicken breasts on a cutting board and use a sharp knife to cut a pocket into the side of each breast, being careful not to cut all the way through. Place seam side down on cutting board.
Low Fat Buffalo Chicken Pockets instructions
- Preheat oven to 400°F. On a baking sheet place chicken breasts on sheet and spray with olive oil or cooking spray. Place in oven and roast until done. When the chicken is cooked let rest for 10 minutes then shred and place in a bowl, add hot sauce and mix well. Next in a seperate bowl place cream cheese and ranch dip together and mix well. Next lay out one sheet of the egg roll wrapper, spread a teaspoon of the ranch mixture across, next add a teaspoon of chicken, a handful of slaw and a pinch of cheese. To roll pull one corner to the center, take your finger and dad a little water on the top of the corner, pull the opposite corner to the middle and dab water on the corner, then pull one of the remaining corners to the center, dab with water, pull the final corner to the middle and place it on top. Turn the picket over and place on a baking sheet that has been sprayed with oil. Repeat until all ingredients are used. Once all pockets are on the baking sheet spray with oil and p.
SKINNY LOW FAT BUFFALO CHICKEN DIP OR SAUCE RECIPE Oh the healthy humanity! Tangy, creamy, and spicy, this buffalo chicken dip is made healthier by using reduced-fat dairy ingredients. Try serving with celery sticks and multi-grain crackers, for an even tastier treat. Rinse chicken strips, lay on paper towels to dry. Dredge each strip in flour, then RedHot sauce, then Panko bread crumbs.