Crock Pot Skinny Chicken Jambalaya. Chicken Jambalaya cooked in the slow cooker that's low calorie, tastes great and fills you up! Using lean proteins, (sliced chicken breasts and turkey sausage) sliced up onions and bell peppers, and rice mix makes the recipe super easy. Toss all of the ingredients into the crock pot except for the rice, bell pepper and parsley.
This jambalaya features chicken and shrimp, instead of high sodium sausage, and is served with brown rice, instead of white. Colleen's Slow Cooker Jambalaya Colleen's Slow Cooker Jambalaya. Low calorie, tastes great and fills you up! You can have Crock Pot Skinny Chicken Jambalaya using 7 ingredients and 5 steps. Here is how you cook it.
Ingredients of Crock Pot Skinny Chicken Jambalaya
- It's 2 of chicken breasts, sliced into strips.
- It's 8 of smoked turkey sausages, halved lengthwise and cut into 1/2 inch slices (you can find these in the aisle with the hot dogs).
- You need 2 of bell peppers, sliced into strips.
- You need 1 of onion, sliced.
- It's 1 of (14.5-oz) can petite diced tomatoes.
- You need 2 cup of water.
- Prepare 8 oz of package jambalaya rice mix.
Using lean proteins, (sliced chicken breasts and turkey sausage) sliced up onions and bell peppers, and rice mix and cooking it all in the slow cooker, makes this jambalaya recipe super easy. So tasty and with few ingredients! Top with chicken strips and turkey sausage. Recipes; Recipes "Cupid's Delight" Cherry Float Drink [Skinny] Cheesy Penne with Broccoli..
Crock Pot Skinny Chicken Jambalaya step by step
- Place your sliced peppers and onions in the bottom of slow cooker. Top with chicken strips and turkey sausage..
- Add water and undrained tomatoes..
- Cover and cook on low heat setting for 5-6 hours or high heat setting for 2 1/2 to 3 hours..
- Stir in rice. (If using low heat setting, turn it to high at this point) Cover and cook about 45 minutes or until rice is tender and most of the liquid absorbed..
- Dish up in bowls and ENJOY!.
Creole jambalaya, or red jambalaya, is found primarily in and around New Orleans, where it is simply known as "jambalaya". Creole jambalaya includes tomatoes, whereas Cajun jambalaya does not. My skinny chicken andouille jambalaya hits all the right flavor notes, without the unnecessary fat. Crock Pot Chicken and Sausage Jambalaya is a family favorite. It's so easy to make and requires only a little prep work.