Recipe: Yummy Healthy Grilled Chicken Spinach Wraps

Healthy Grilled Chicken Spinach Wraps. Healthy Grilled Chicken Avocado Wrap with spinach, sour cream and wholemeal tortilla wraps, a quick and easy chicken breast recipe that is nutritious and delicious; especially when time is short and preparing a big meal is not an option. For the chicken, you can use rotisserie chicken, leftover chicken, fresh grilled chicken or any type of cooked chicken you have on hand. Grill on a pan for a few minutes per side to crisp up the tortilla and melt the cheese.

In a large resealable plastic bag, combine the first five ingredients; add the chicken. Serve in tortillas with toppings of your choice. This chicken Caesar salad wrap recipe is elevated by the irresistible smoky flavor of grilled chicken and grilled romaine. You can have Healthy Grilled Chicken Spinach Wraps using 7 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Healthy Grilled Chicken Spinach Wraps

1. Prepare 3 each of Boneless, Skinless Chicken Breast.
2. You need 1 bunch of Fresh Spinach.
3. Prepare 2 tbsp of Your favorite shredded cheese.
4. You need 2 tbsp of Your favorite dressing (i.e. Ranch, honey mustard, balsamic).
5. You need 10 of Spinach or Regular Flour Tortillas.
6. It's 1 of Cucumber.
7. It's 1 of Tomato.

Whisk together this easy Caesar salad dressing, toss with the grilled chicken and romaine and wrap it all together for a delicious lunch or dinner. A grilled chicken wrap with a spinach tortilla can be made in a variety of ways and the toppings you choose contribute to the nutritional value. Grilled Chicken When it comes to chicken sandwiches, it is usually the breast, or white meat, that is used. And if you have a rotisserie chicken, or leftover chicken on hand, it makes these even easier.

Healthy Grilled Chicken Spinach Wraps instructions

1. Begin by cutting your raw chicken breast into 3 filets. And season each piece.
2. Heat a large skillet until it is just about to smoke. Then add olive oil to coat the pan..
3. After your chicken is finished cooking, lay them out on a rack or plate to cool down. Afterwards, cut your chicken into strips.
4. Add your chicken breasts to the pan and LEAVE THEM ALONE. Do not flip them (depending on thickness) for 5 mins. This allows your chicken to brown beautifully on each side..
5. Dice your tomatoes. Slice your cucumber. Chop your spinach..
6. Dress your tortilla with all of your fresh ingredients, add cheese, dressing and add chicken..
7. Fold your tortilla, cut in half and enjoy!.

My idea of a perfect summer dinner! Wrap it up with these other wrap recipes: Thai Chicken Curry Wraps from Belly Full Cucumber Ranch Turkey Wraps from Taste and Tell Grilled Chicken and Avocado Wrapini from Seeded at the Table This grilled chicken wrap takes just minutes to make and it tastes so darn good. I have taken my favorite chicken salad, topped it with creamy, tangy dijon dressing, sprinkled it with my favorite herbs and grilled it in a soft spinach tortilla. It is delicious comfort food that is fast to make and healthy to eat. Some more healthy grilled chicken options!