Low-carb Yogurt Chicken kebabs with steamed veggies. Place the kabobs on a baking rack. Garnish with fresh cilantro and your choice for a side dish. Low Carb Chicken Fajitas on Skewers - Low Carb Yum.
Garnish with fresh cilantro or chives and enjoy with your choice of side for meal prep. Admittedly, grilling is the natural method for preparing chicken kabobs. I do have this excellent recipe for grilled chicken skewers and I make them often in the summer. You can have Low-carb Yogurt Chicken kebabs with steamed veggies using 12 ingredients and 6 steps. Here is how you cook it.
Ingredients of Low-carb Yogurt Chicken kebabs with steamed veggies
- It's 200 g of chicken breasts.
- It's of Ground cumin.
- It's of Marinade.
- Prepare 50 g of 4% yogurt.
- You need 0.5 tsp of lemon zest.
- It's 0.25 tsp of lemon.
- You need 0.25 tsp of smoked papriks.
- You need of Cayenne pepper.
- It's 0.25 tsp of turmeric.
- You need 0.5 tbsp of olive oil.
- Prepare 0.25 tbsp of garlic.
- Prepare 0.25 tbsp of cumin.
This is one of the easiest ways to do chicken kabobs. I always separate the chicken from the veggies because they don't cook at the same rate plus I don't care for BBQ sauce on my veggies. All you need is a side of rice and you have a great meal. Yummy Honey Chicken Kabobs Yummy Honey Chicken Kabobs. you'll be able to put the veggies and chicken on the same skewers and they'll come out cooked to perfection.
Low-carb Yogurt Chicken kebabs with steamed veggies instructions
- Mix together the ingredients for a marinade in a bowl. Place the chicken breast(already cut into 2.5cm chunks) in a sealable plastic bag then pour in the marinade. Squeeze out all the air from the bag. Mix and mash the chicken to completely cover it in marinade..
- Marinade in the fridge for at least 1 hour but for best results overnight. After marinade assemble the kabobs..
- Pre-heat oven to 215° C / 415° F.
- Evenly devide the kabob pieces into wooden skewers. Discard the leftover marinade from the chicken..
- Place the kabobs on a baking rack. Cook for 15-18 minutes, until the outer edges are brown and the chicken is cooked through..
- Garnish with fresh cilantro and your choice for a side dish. I suggest steamed veggies or basmati rice..
Transfer skewers to a small rimmed baking sheet. Chicken and Vegetable skewers are one of my favorite things to make. I love meals where I can take care of the protein and vegetables in one-shot. These skewers are often called kabobs or shish kabobs in middle eastern cuisine and as part of Mediterranean food. Depending on my family's mood, we eat it with a garden salad, or with toasted Pitas and Hummus, and of course, one of our favorite.