Baked Chicken Fajitas - Heart Healthy. Baked Chicken Fajitas - Heart Healthy Great especially in some whole wheat tortillas. Sheet Pan Chicken Fajitas are one of our favorite healthy dinners! These baked chicken fajitas are lighter in calories and fat, but still packed with flavor.
Combine the first four ingredients in a large bowl. Add chicken slices and stir until chicken is well-coated. Chicken doesn't need a long marinade to soak up the flavors, so let the strips of chicken sit for an hour while you prepare the rest of your meal. You can have Baked Chicken Fajitas - Heart Healthy using 13 ingredients and 6 steps. Here is how you cook it.
Ingredients of Baked Chicken Fajitas - Heart Healthy
- Prepare of Meat.
- Prepare 1 lb of boneless skinless chicken breast cut into strips.
- You need of Vegetables.
- Prepare 1 of onion sliced.
- It's 1/2 of red bell pepper strips.
- It's 1/2 of green bell pepper strips.
- You need 1 can of (15oz) diced tomatoes no sodium added.
- Prepare of Spices.
- It's 2 tsp of chili powder.
- You need 1/2 tsp of garlic powder.
- It's 1/2 tsp of dried oregano.
- Prepare 2 tbsp of extra virgin olive oil.
- You need 1 1/2 tsp of mrs dash south west chipotle.
These healthy chicken fajitas can be prepared on the stovetop with a grill pan as directed, or outside over a charcoal or gas grill. Chicken fajitas are so easy to make, and their seasoning is amazing. Simply pan-fry peppers and onions, then saute some chicken, mix and serve! I make chicken recipes fairly often for my family, so I'm always on the lookout for ways to make chicken a bit more interesting.
Baked Chicken Fajitas - Heart Healthy step by step
- Preheat oven to 400°F.
- Place chicken strips in a greased 13 by 9 baking dish.
- In a small bowl combine the oil, chili powder, sw chipotle, garlic powder and the dried oregano.
- Drizzle the spice mixture over the chicken and stir to coat.
- Next drain and add the tomatoes, peppers and onions to the dish and stir to combine.
- Bake uncovered for 20 to 25 minutes or until chicken is cooked through and the vegetables are tender.
This healthy chicken fajita recipe gets a fresh spin with a sweet, tart and spicy grapefruit salsa. If you like, skip the fajitas altogether and serve the salsa on fish, steak or even with a bowl of chips. Adjust the amount of jalapeño to tailor the heat level. These baked chicken fajitas are a great well balanced and healthy meal. Chicken breasts are high in protein and low in saturated fat and you get lots of vitamins and minerals form the onions and bell peppers.