Easiest Way to Make Perfect Low-fat Creamy Chicken Rollups

Low-fat Creamy Chicken Rollups. Add chicken, cream cheese, salsa and cumin. Stir until combined and cream cheese is melted. Spray medium sized skillet with cooking spray.

Creamy chicken crescent rolls are not the quickest recipe, but while there is some assembly required, once you get the hang of them, they go pretty smoothly. Fortunately, the filling is a cinch and takes only a few minutes to throw together. Pound chicken breasts until thinned out. You can cook Low-fat Creamy Chicken Rollups using 9 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Low-fat Creamy Chicken Rollups

1. It's 1 can of chicken (big can).
2. You need 1/4 cup of chopped jalapeños.
3. Prepare 1 of ground cumin to taste.
4. You need 1 of black pepper to taste.
5. You need 2 tbsp of minced garlic.
6. You need 1/2 cup of corn.
7. Prepare 1 of hot sauce (optional).
8. Prepare 1/2 cup of fat free or low fat sour cream.
9. You need 4 of fajita size tortillas.

In a shallow dish or bowl mix together bread crumbs and cheese. Dip one side of each breast into melted butter or margarine, then into crumb/cheese mixture. Repeat this step until all the cutlets have been rolled up and place seam side down in a prepared baking dish. Once all are in the dish, pour the soup mix around each one and then drizzle a little over the tops (not too much).

Low-fat Creamy Chicken Rollups instructions

1. Preheat oven to 350..
2. Spray medium sized skillet with cooking spray. Heat minced garlic, chicken, jalapeños, pepper, cumin and corn. Mix together well. I added a little hot sauce too to give it an extra kick..
3. Once your chicken mixture is heated through, turn off heat and add sour cream. Mix together until it's nice and creamy..
4. Spray 8x8 baking dish with cooking spray. Fill four tortillas with the chicken mixture, roll up and place them in the baking dish..
5. If you desire, spread more sour cream on top of the Rollups and top with whatever you like. I added some more jalapeños and sprinkled ground cumin on top..
6. Place in the oven and bake for 15-20 minutes until the edges of the tortillas are lightly browned..
7. Enjoy!.

Chicken Enchilada Roll Ups are a great Mexican appetizer recipe for parties! Easy to make ahead and easy to serve. These are filled with cream cheese, chicken, tomatoes, onions, and cheese. If you've never tried chicken crescent roll ups, you are in for an amazing treat! Chicken crescent rolls are warm, doughy, soft and filled with tender chicken and melted cheese!