Recipe: Tasty Chicken Tender Parmesan

Chicken Tender Parmesan. Add chicken strips and seal the bag. Shake the bag until chicken strips are well coated with the flour mixture. Beat eggs together in a small bowl.

Place on the prepared baking sheet. We are a huge fan of chicken tenders and breaded chicken for our family. The "special ingredient" in these tenders is the Panko. You can cook Chicken Tender Parmesan using 12 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Chicken Tender Parmesan

1. It's of Flour.
2. Prepare 3 of Eggs.
3. You need of Milk.
4. You need of Butter.
5. It's of Chicken breast tenders.
6. Prepare 1 package of Angel Hair pasta.
7. It's 1 Jar of Tomato Garlic & Basil Pasta Sauce.
8. Prepare of Salt & Pepper.
9. It's of Tabasco.
10. Prepare of Parmesan Cheese.
11. It's of Red Peper Flakes.
12. You need of Garlic Salt.

Instead of breadcrumbs or just flour I use panko. Panko is generally used in Japanese cooking and it can be found in the grocery store in the Asian foods aisle. This crispy, baked chicken tenders recipe has been in our family for years. An adaption from YOUR favourite Lemon Parmesan Garlic Chicken Milanese recipe, our oven fried tenders are a favourite for everyone who tries them!

Chicken Tender Parmesan instructions

1. In 1 bowl Mix Flour x Garlic Salt, Salt & Pepper.
2. In Another Bowl Whisk Eggs Salt & Pepper & Tabasco (to your preference).
3. Soak Chicken Tenders in egg mixture than cover in flour & I Double batter SO Back in the egg & cover with flour again (your preference).
4. Heat a pan on medium with vegetable oil with a good amount of oil and fry tenders on each size for about 6 to 7 minutes to a nice golden color. Dont put heat too high.
5. Seperate pan, i boil my pasta in a large sauce pan with a tsp of olive oil and salt.
6. Seperate pot, cook pasta sauce on low and add a little Parmesan cheese & red pepper flakes to taste.
7. A trick of mine is to line a plate with napkins and place the tenders on there with a pinch of Parmesan cheese.
8. Enjoy 😊.

They tick ALL the boxes: Super Crispy Baked Parmesan Chicken Tenders breaded in Italian breadcrumbs and Parmesan cheese. I like my chicken extra extra crispy. I decided to try to make my favorite chicken tenders in the oven instead of deep fried in oil. Garlic Parmesan Chicken Tenders are oven baked and so easy to make. They are crunchy and flavorful on the outside and tender and juicy on the inside.