Healthy and Delicious Chicken and Broccoli. Chicken and Broccoli with Dill Sauce I've had this chicken and broccoli recipe for so many years, I don't remember when I first made it. Serve it with a side of couscous or rice for a complete meal, or add some sliced mushrooms or carrots for extra veggies. Eating healthy chicken recipes doesn't mean you have to sacrifice flavor.

For those nights when you just need dinner on the table…like that. 💨 🙌 This easy Chicken and Broccoli recipe won't let you down. It's been one of my go-to quick and healthy dinner standbys for years and years now. This healthy and easy chicken and broccoli stir fry is a quick weeknight dinner that will not disappoint. You can cook Healthy and Delicious Chicken and Broccoli using 12 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Healthy and Delicious Chicken and Broccoli

Prepare 1 lb of chicken thighs.
It's 2 clove of garlic.
Prepare 1 bunch of broccoli.
You need 1 of fennel.
Prepare 1 of Leek.
It's 1 of Bean Sprouts.
You need 1 of salt.
You need 1 of black pepper.
You need 1 of Sage.
Prepare 1 of red pepper flakes.
You need 2 tbsp of coconut oil.
Prepare 1 tbsp of olive oil, extra virgin.

Easy Healthy Chicken Broccoli Casserole with lots of sauce, not mushy pasta and crunchy broccoli. No canned soup, cheesy top and kids love it! It is so cold at my beach house, all I can think of is comfort food. And this healthy chicken broccoli casserole is the one this week.

Healthy and Delicious Chicken and Broccoli instructions

Cut up chicken into bite size pieces..
Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns..
Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste..
Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste..

Chicken and Broccoli - Learn how to make the best and most popular Chinese chicken and broccoli stir-fried in a brown sauce the healthy, homemade way! Chinese Chicken and Broccoli I have a bunch of amazing Chinese recipes to share with you, starting with a family favorite, chicken and broccoli. Chicken and Broccoli Stir Fry gives a whole new meaning to the label "easy chicken dinner." It's a breeze to make yet the end result is full of flavor and sure to satisfy! Plus it's a healthy chicken recipe to keep you on the right track with those New Year's resolutions. A creamy chicken and broccoli casserole with a hint of curry flavor has a topping of melted cheese and crisp corn flake crumbs for a dish even picky kids will enjoy.