Recipe: Perfect Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb)

Delicious, fresh and tasty.

Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb). These Baked Garlic Parmesan Wings are the perfect snack or dinner for football season. They are crispy, rich, and zesty with garlic, parmesan, and red pepper. Keto Low Carb Grain Free Gluten Free THM S Repeat after me… Crispy Baked Garlic Parmesan Wings.

Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb) I love, love, love a good crispy chicken wing. Even better when it is a low carb, keto chicken wing recipe. How to Make the Best Garlic Parmesan Chicken Wings. You can have Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb) using 5 ingredients and 6 steps. Here is how you cook it.

Ingredients of Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb)

  1. Prepare 24 of wing sections.
  2. Prepare 1/2 cup of butter.
  3. Prepare 1/4 cup of parmesan cheese(grated or shredded your preference).
  4. Prepare 3-4 cloves of garlic minced.
  5. You need 1/2 of a lemon.

Really these wings are a beautiful thing because making them couldn't be easier. Roll wings in seasoned Parmesan cheese. If using an air fryer, they should cook up faster. Serving crispy garlic chicken wings Keto Garlic Parmesan Chicken Thighs Recipe.

Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb) step by step

  1. Wash and dry wing sections.
  2. Season with your choice of seasoning. I used garlic powder, onion powder, salt and pepper..
  3. Bake on a cookie sheet lined with aluminum foil or parchment paper at 400 degrees for about a hour(depending on the size of the wings..
  4. Half way through turn wing sections so that they brown on both sides..
  5. While wings are cooking in a saucepan melt 1 stick of butter. Add the minced garlic and let simmer on low. After its bubbled for about 5 minutes then squeeze in the half a lemon. Then add the parmesan cheese..
  6. Once the wings are done take and toss the wings in the sauce. Put back on the cookie sheet place back in the oven for another 15-20 mins. Right when they come out sprinkle with more parmesan cheese..

Think back to your pre-keto days. Remember those garlic parmesan chicken wings from Pizza Hut? That's pretty damn close to what these taste like. First, you'll need to trim your chicken thighs down a bit. Any extra fat or hanging skin, you can go ahead and remove that.