Garlic Parmesan Chicken Tenderloins. We are a huge fan of chicken tenders and breaded chicken for our family. The "special ingredient" in these tenders is the Panko. Instead of breadcrumbs or just flour I use panko.

With a five minute prep time, you can pop them in the oven and help kids with homework, get a couple of chores done, or just sit back and put your tired feet up. Everyone loves chicken tenders but no one wants to be the one to stand around frying them! So make garlic parmesan chicken tenders in the oven instead. You can cook Garlic Parmesan Chicken Tenderloins using 7 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Garlic Parmesan Chicken Tenderloins

You need 4-6 pieces of chicken tenderloins defrosted and pat dry.
It's 1 of egg beaten.
It's 1 Tablespoon of Italian seasoning.
You need 1/2 cup of shredded Parmesan cheese.
Prepare 1 teaspoon of garlic powder.
Prepare 1/2 teaspoon of paprika.
Prepare 1/4 teaspoon of cayenne pepper or to taste.

Oven baked chicken tenders are on our family menu at least once a month. Just cut chicken strips, coat the chicken and bake all the chicken tenders in one pan. The chicken tenders are coated with a parmesan breadcrumb mixture seasoned with garlic and onion powders. This gives you just as much flavour on the outside to match all of the flavours happening on the inside.

Garlic Parmesan Chicken Tenderloins instructions

In a shallow plate, mix together all the dry ingredients and set aside..
Dip the tenderloins in egg then dredge them in seasoning mix..
Place the tenderloins in the fryer basket and air fry at 380F (190C) for 10-12 minutes, flip once in the middle, until the chicken is cooked through at 165F (74C) and the surface is golden brown..

Spray additional cooking spray over the chicken tenders to help them brown. Serve with your favorite dip and some veggies for a fun appetizer or with garlic Parmesan roasted vegetables for dinner! In shallow bowl, mix mayonnaise, herbs and garlic powder. In large resealable food-storage plastic bag, place bread crumbs and cheese. Place in bread crumb bag; seal and shake to coat.