Kale and sausage salad. From upgraded versions of the classic kale salad to inventive creations like chickpeas and kale in spicy pomodoro sauce and gluten-free pizza with sausage, kale and red onion, we've got every kind. In large serving bowl, add the kale, half of lemon juice, a drizzle of oil and a little kosher salt. Kale is spectacular in so many recipes beyond just a sautéed vegetable side dish or as the base for a crunchy salad (though we certainly love it there, too).

I took the sausage out and sauteed the onion in the frond and tossed in a clove of finely chopped garlic with about a minute to go on softening the onion. Then I added in the kale and cooked it for a few minutes before adding in the cooked sausage and tossing that together. Honey mustard kale salad with sausage is an easy grain free meal that's hearty and tasty! You can have Kale and sausage salad using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Kale and sausage salad

You need 6 of large fresh kale leaves washed and cut into thin slices.
You need 1 of large carrot grated.
Prepare 20 kg of red cabbage washed and cut into thin slices.
It's 3 piece of spicy Italian sausages (optional).
It's of Seasonings.
It's 1 tea spoon of lemon juice.
It's 3 of tab spoon basmati vinegar.
Prepare 1 of tab spoon cocounut oil(optional).

Remember how I said I wanted to eat more kale this year?. I've been doing pretty well with that little resolution so far…we've made kale chips, and I've been doing well with sneaking it into things like soups and sauces. Easy Garlic Kale "So easy and simple. Making this recipe put me in the 'love kale' category.

Kale and sausage salad step by step

Pre heat the oven at 160 degrees..
Cut sausages into large pieces. Add seasonings(I used dried rosemary leaves, salt and pepper) place in the oven and cook..
In a medium size bowl, combine together salad vegetables, add vinegar, oil, lemon juice and gently fold together..
Once the sausages are cooked, remove from heat and allow to cool..
Add sausages to salad bowl and gently toss together until well combined..
Serve as a side dish or by self..

I doubled the garlic in this one. Will make again!" - Liz Dalton. Delicious spicy kale soup with sausage! A spicy twist on the traditional tomato and kale salad. Stir-Fried Kale and Broccoli Florets "HOLY MOLY!