Easiest Way to Prepare Delicious HCG diet meal 4: baked chicken and spinach pocket

HCG diet meal 4: baked chicken and spinach pocket. For an SP version, remove the Greek yogurt, nutritional yeast and mushrooms. HCG Triumph is the leader in HCG Diet Drops and support products. Add the sprout to the slow cooker or Instant Pot at the beginning of the recipe, along with the chicken.

Remove spinach from package and wash under cold water. Sometimes planning for lunch while on the HCG Diet can be the hardest meal of the day! You want something quick and easy, but healthy and filling at the same time. You can have HCG diet meal 4: baked chicken and spinach pocket using 5 ingredients and 8 steps. Here is how you achieve it.

Ingredients of HCG diet meal 4: baked chicken and spinach pocket

1. It's 1 of frozen spinach.
2. Prepare 1/2 of Red onion.
3. It's 1 of fresh tomato.
4. It's 1 tsp of each: salt, black pepper, cinnamon, coriander, paprika, mixed spice.
5. Prepare 100 grams of chicken breasts.

When people plan out their meals for the week, they tend to forget about lunch. It will make you feel satisfied after every meal and stave off your hunger for longer periods throughout the day. Steps Needed to Succeed With Your HCG Diet. Here are the steps that you need to succeed with your weight loss on the hCG diet drops.

HCG diet meal 4: baked chicken and spinach pocket step by step

1. Mix all spices together in a bowl. use 1 full tsp for each pocket. to limit the amount of salt.
2. Defrost spinach and sieve the water out. I might use fresh spinach next time though, frozen spinach is full of water..
3. Thinly slice the 1/2 onion..
4. Cut the tomato in half then remove the pulp. cut each half in half again then cut each half into bite size. about 2 or 3 each half.
5. Weigh these 3 vegetables on a scale for approximately 200 grams..
6. Then add the chicken, spice with 1 tsp of spice mix and weigh again for approximately 300 grams total. chicken should be 100 g or less.
7. Close up the foil to a pocket. bake in the oven for 50 minutes on 180 c..
8. Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it..

HCG Recipes - Blackened Chicken Salad I love the combination of the clean and freshness of the salad with the spiciness of the cooked chicken, this is a great HCG recipe to throw together when you're in a hurry, it also needs only limited culinary skills! Ensure that the cabbage is wilted, and the sauté and chicken are done before bringing it down. You might be used to eating prepared foods to save time, and on the HCG diet you will need to cook at least a little bit throughout the three week or six week period to ensure that you stick to the protocol. Filling, tasy, and takes no time at all! This mixes veggies, so if you are strictly protocol, omit onion, celery and spinach, but add dried onion and celery seasoning.