How to Prepare Yummy Italian Sausage Stir Fry

Italian Sausage Stir Fry. Delicious sausages made with premium ingredients. Heat olive oil in a large frying pan. Add onions and garlic and fry till golden brown.

Cut peppers into strips and broccoli into florets. In a large skillet, cook sausage and onion until meat is no longer pink; drain. Stir in the zucchini, tomatoes, lemon juice, salt, oregano and pepper sauce. You can have Italian Sausage Stir Fry using 9 ingredients and 9 steps. Here is how you cook it.

Ingredients of Italian Sausage Stir Fry

1. Prepare 3 of Italian Sausages.
2. You need 1 of Green Pepper.
3. You need 1/2 of Yellow Onion.
4. Prepare 1 Cup of Baby Spinach.
5. Prepare 1 of Tomato.
6. It's 2 of Whole White Mushrooms.
7. It's of Salt & Pepper.
8. It's of Feta.
9. Prepare 1 of Avocado.

This simple sausage stir fry is a perfect quick dinner, and you can change it up with different types of sausage and veggies. I should really make a list of my go-to dinners, the ones I make over and over and don't even need to look at a recipe. Add sausage slices and cook for a few minutes until brown, turning half way through. Just before serving add tomatoes, stir until heated through.

Italian Sausage Stir Fry step by step

1. Cut casings from mild italian sausage..
2. Chop sausage into small pieces..
3. Chop green pepper, onion, mushrooms, and spinach..
4. Cook italian sausage on the stove until done..
5. Place cooked sausage in a bowl..
6. Cook vegetables in the same pan as the sausage was cooked in..
7. Once the vegetables are tender, chop and add the tomato to the pan..
8. Then add the italian sausage back to the pan and let simmer for a few minutes..
9. Top with salt, pepper, feta, and avocado..

Add the sausage, ginger and garlic. Add sausage and cook until browned. Remove from wok and set aside. Re-add the sausage and blend, stiring constantly until sausage is cooked through. Add tomato sauce and blend to combine.