Healthy stuffed chicken breast. Feta cheese, roasted peppers, spinach and more flavors from the Mediterranean fill these easy stuffed chicken breasts. Browning the chicken in a skillet before baking gives it a beautiful golden color, and finishing it in the oven ensures that this healthy baked chicken recipe cooks evenly throughout. If you want to prepare some of this recipe ahead of time, you can pre-cook a few chicken breasts.

We had a break through yesterday. Chicken dinners can get real boring, real fast. Next time you cook up a chicken breast, try stuffing it with your favorite flavors — caprese, fajita, Greek, and more. You can have Healthy stuffed chicken breast using 13 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Healthy stuffed chicken breast

You need 4 large of chicken breasts.
It's 1 of zuccini.
It's 1 of red pepper.
Prepare 3/4 large of carrot.
You need 3 medium of onions.
You need 50 grams of raisins.
You need 1 1/2 cup of scotch.
Prepare 1 of water for boiling.
It's 1 of cold water.
It's of salt.
Prepare of icecube.
Prepare of ground black pepper.
Prepare of cooking net/thread.

Chicken breasts are an all-time kitchen favorite. But, like everything else, the same old chicken dishes can get boring and repetitive. Therefore, we're casting aside conventional chicken preparation and bringing you a gallery full of stuffed chicken breast recipes to really spice things up. This chicken has a delicious cheesy spinach filling and is baked until tender and juicy.

Healthy stuffed chicken breast step by step

Open the chicken breasts so you can stuff it and roll it..
Cut 3/4 of the pepper, 3/4 of the zuccini and the carrot julianne style but a bit thicker than usual..
Cut the rest of the pepper and the zuccini in a thiner julianne. Put those to cook slowly. Pre-heat the oven to 210C..
Mix the raisins and the scotch for 10 minuts. And then add 3/4 of the scotch (with no raisins) to the cooking vegetables. Cut the onions in julianne or feather style. Once the other vegetables are done, put them on a dish and start cookin the onions. Put water to boil..
Once the water is boiling add salt and the cut vegetables for 10 minuts. Put cold water and icecubes in a large recipient. Once the ten minutes passed quickly put the vegetables in the cold water so they stop cooking..
While the onions are cooking start stuffing the breast with the vegetables. Secure them with cookin thread or net. Add the raisins and the remaining scotch..
Once the onions are almost done put them along with the other fried vegetables at the bottom of a glass fountain and on top of it the four breasts. Srinkle some more salt, black pepper and oil on top of it..
Let it coock for 10 minutes and turn the breasts, put more salt, black pepper and oil, a bit more of scotch if wanted and let it cook for another 15 minjtes minimum..
Serve it right away after taking it out of the oven..

A perfect chicken dinner recipe that's low carb and keto-friendly. Stuffed chicken breasts make a great dinner party dish. Try our popular recipes including mustard-stuffed chicken, herby mascarpone chicken and chicken Kiev. Pound out the chicken from the center of the bag outward using a heavy-bottomed skillet or mallet. All four of these stuffed chicken breast recipes create one-pan dinners, and all are prepared in a skillet on a stovetop.